Tulasi (Ocimum sanctum)

Preliminary research suggests that Tulasi has anti-inflammatory, antioxidant, and in the case of Holy basil oil, antibacterial capabilities. In Indian studies mostly done on animals, this Ayurvedic botanical was shown to help reduce the effects of chronic stress, promote wound healing, lower blood sugar levels in type 2 diabetes, slow age-related memory impairment and lower cholesterol.